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	<title>Bikedan in Asia &#187; Taipei Deaflympics</title>
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	<description>Cycling events and happenings</description>
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		<title>Deaflympics</title>
		<link>http://danielcarruthers.com/2009/09/22/deaflympics/</link>
		<comments>http://danielcarruthers.com/2009/09/22/deaflympics/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 21:54:00 +0000</pubDate>
		<dc:creator>Bikedan</dc:creator>
				<category><![CDATA[Taipei Deaflympics]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Deaf sports]]></category>
		<category><![CDATA[Deaflympics]]></category>
		<category><![CDATA[Taipei 2009]]></category>

		<guid isPermaLink="false">http://danielcarruthers.com/?p=42</guid>
		<description><![CDATA[DEAFLYMPICS UP-DATE 94km Roadrace &#8211; Jinshan area This was a race I had high hopes for and had prepared well for it. But sometimes things happen that stop you in your tracks. In my case, I suffered the misfortune of a puncture just 20minutes into the race. Normally in most road races, you can get [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:130%;"><span style="font-weight: bold;">DEAFLYMPICS UP-DATE</span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_rF6ZduMFYGw/SrhrwvpjF4I/AAAAAAAAAL8/8OkgF52zvS8/s1600-h/rr.2.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 196px; height: 283px;" src="http://4.bp.blogspot.com/_rF6ZduMFYGw/SrhrwvpjF4I/AAAAAAAAAL8/8OkgF52zvS8/s320/rr.2.jpg" alt="" id="BLOGGER_PHOTO_ID_5384171839690053506" border="0" /></a></p>
<p><span style="font-weight: bold;">94km Road<br />race &#8211; Jinshan area</span></p>
<div style="text-align: left;">This was a race I had high hopes for and had prepared well for it. But sometimes things happen that stop you in your tracks. In my case, I suffered the misfortune of a puncture just 20minutes into the race. Normally in most road races, you can get a wheel change quickly enough and then motor-pace back to the bunch. However, I had a shockingly slow wheel change. The Taiwanese motorbike wheel support guy could not even take the wheel out of the quick-release (it seemed as if he was panicking) and then he handed it to me. I did not want to trust him to put it on my bike. I jump back on the bike, but the wheel felt too soft like it was less than 50psi! I had rolled 20metres and had to jump off and request and track-pump. One was found reasonably quick and someone pumped the replacement wheel to 120psi. At this point I was livid and all of my support people were out of the car. Not even ready to motor-pace me back to the bunch. Once we got started, it was a motor-pacing session from hell. The driver would accelerate too quickly and would drop me (motorpacing behind a small car is not the best thing to do!) and then would go too slow. I would have to try and communicate what speed I wanted, go faster, slow<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_rF6ZduMFYGw/Srhrw04_c9I/AAAAAAAAAME/WskvKrIVhaM/s1600-h/rr.5.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 156px; height: 221px;" src="http://1.bp.blogspot.com/_rF6ZduMFYGw/Srhrw04_c9I/AAAAAAAAAME/WskvKrIVhaM/s320/rr.5.jpg" alt="" id="BLOGGER_PHOTO_ID_5384171841097003986" border="0" /></a>er, steady etc. I was doing 40km/h up the small hills, 50-55km/h on the flats and 70km/h on the gradual down-hills. Even 25minutes of this motorpacing was not enough to reconnect with the main bunch. I had started 4 minutes behind and made up 3 minutes before the base of the major 10km hill-climb. Since I did not catch the bunch before then, I decided to throw in the towel so I could conserve myself for the points race in two days time. It was a hard decision to make, as I normally do not quit races and always keep going.</div>
<p><span style="font-weight: bold;">50km Points Race</span></p>
<div style="text-align: justify;">This was the race I had been preparing for mostly and my steady diet of North American criterium racing over the past couple of years had this race stacked in my favour. This 50km points race like the point race on the track, but it was held on a 1km circuit in the centre of Taipei City very close to the 101 tallest building in the world. It was completely flat, smooth and fast. I got there an hour early and spent a good 30 minutes warming-up on the circuit. I was the first rider there on the circuit. Every 2nd lap during the race would be sprints for points, 1st =5 points 2nd 3 points 3rd 2 points and 4th 1 point. My game plan was to grab maxim<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_rF6ZduMFYGw/SriC5ivAm-I/AAAAAAAAAMc/XF6148g31SQ/s1600-h/15.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 270px; height: 181px;" src="http://1.bp.blogspot.com/_rF6ZduMFYGw/SriC5ivAm-I/AAAAAAAAAMc/XF6148g31SQ/s320/15.jpg" alt="" id="BLOGGER_PHOTO_ID_5384197279609560034" border="0" /></a>um points in the very first sprint to place the other riders under pressure and then respond to the key competitors as the race un-folded. 36 riders representing 16 countries took to the start and it was already 38 degrees at the 9am start. I was already sweating profusly in my black New Zealand skin-suit that was a bit too tight and thick on me! I made my move on the 2nd lap down the back straight. Initially I did a false attack to see who would follow me but only a couple did. I started soft-pedalling and noticed that a swarm was following an attack by one of the French riders on the other side of the road. With no-one on my wheel I put in a vicious attack and by the time I rounded the final corner, I was already a good 50 m<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_rF6ZduMFYGw/SriCd2aCQPI/AAAAAAAAAMU/8hD-Q0bXts8/s1600-h/points+race+3.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 271px; height: 206px;" src="http://4.bp.blogspot.com/_rF6ZduMFYGw/SriCd2aCQPI/AAAAAAAAAMU/8hD-Q0bXts8/s320/points+race+3.jpg" alt="" id="BLOGGER_PHOTO_ID_5384196803853959410" border="0" /></a>etres up on the field and took the first sprint easily.</p>
<div style="text-align: justify;">I slotted back into the field as they caught me and was able to recover to take 2nd behind Nick Schrieber of the USA. I decided to sit in for the next couple of sprint laps as I was looking to conserve my energy for the latter stages of the race in the hope of breaking away. Whenever I decided to go for a sprint lap, I would win it convincingly with plenty of daylight between myself and the pack.  By the half-way mark, I had just won another sprint that put me within six points of the Gold medalist and two points behind second place. Things were looking good and I still had my sprint legs and was confident of winning more sprints. However, my plans came un-hitched right after I won my last sprint. There was a crash on the previous lap that took down about 4-5 riders and coming around the same spot again, there was an official waving a red flag which I mistook for stopping the race. I had almost rolled to a stop but the peloton had rolled by without stopping and kept going. This gapped me by about 50 metres and I was not going to chase to get back on as I had just sprinted to win the last lap. I took a free lap thinking this would be the best solution. I was allowed back into the race, after explaining what had happened, but the offi<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_rF6ZduMFYGw/SriCDGSSxtI/AAAAAAAAAMM/2FzEMpZk8TA/s1600-h/14.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 295px; height: 205px;" src="http://1.bp.blogspot.com/_rF6ZduMFYGw/SriCDGSSxtI/AAAAAAAAAMM/2FzEMpZk8TA/s320/14.jpg" alt="" id="BLOGGER_PHOTO_ID_5384196344259987154" border="0" /></a>cials did not allow me to start pedalling till the very last rider in the pack had passed by me. I had to sprint had to re-connect, since it was on the sprint lap, the task of reconnecting was super difficult. I dug deep within me to basically &#8220;sprint&#8221; for 1.5 laps just to catch the rear end of the bunch! I then had to spend quite a few laps to recover at the back. But I had recovered nicely and was ready to contest more sprints. However, I was seriously disoriented and actually sprinted on two separate laps that I thought were sprint laps. This meant that when the bunch caught up with me, it was going into the sprint lap and therefore the speed was alot higher. Normally after a sprint everyone would sit up to take a breather, but because I had sprinted on the wrong laps, I had to jump back into the pack and desparately hold on till the pace would slow down enough so that I could recover. Doing this twice really took the sting out of my legs and the rest of my race was purely survival in the pack.</div>
<p>I was unable to collect any further points after a promising first half. But the points I collected early on was still enough to collect 6th place overa<br />
ll. Near the end, the pack had splintered up into two groups with a lone Aussie up the road taking maximum points for the last seven sprint laps. Reece Van Beek had timed his move well, did not score any points till the second half of the race. This catapaulted him into 2nd place to get the Silver medal. Had he lapped the field (he came within seconds of doing so) he would have taken the Gold medal. Nick Schrieber won the Gold medal only by virtue of his consistent 2nd and 3rd placings in just about every sprint (he only won two sprints).</p>
<p>The effort I put out in the points race left me feeling the worse I had felt in over a year! I seriously had hit the wall. It was a combination of the high heat/humidity and red-lining for along time that contributed towards my exhaustion. I stumbled off the bike and went to sit on the stage for a good 10minutes, during which I downed a sprite and three bottles of water. I felt so hot in the tight skin-suit that seemed to trap the heat and sweat! I then mustered some energy to stagger back to the Athletes rest area where I downed a further 10 bottles of water and poured a bunch on my head to cool myself down. I also drank three bottles of coke! I slowly started to feel better. But the effort during the race, seriously weakened my immune system that I have spent the last 10 days fighting a cold that never seriously took ahold of me.</div>
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		<title>6th in the 1000m sprint</title>
		<link>http://danielcarruthers.com/2009/09/06/6th-in-the-1000m-sprint/</link>
		<comments>http://danielcarruthers.com/2009/09/06/6th-in-the-1000m-sprint/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 23:41:00 +0000</pubDate>
		<dc:creator>Bikedan</dc:creator>
				<category><![CDATA[Taipei Deaflympics]]></category>

		<guid isPermaLink="false">http://danielcarruthers.com/?p=39</guid>
		<description><![CDATA[Today was my first event at the Deaflympics and I finished 6th out of 34 competitors. This was still a respectable result but I could not help feeling disappointed since my qualifying time and my first match sprint went really well. All 34 competitors each went individually on the &#8220;hot-dog&#8221; style course with 180 degree [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_rF6ZduMFYGw/SqN96f9HdtI/AAAAAAAAAL0/UlK4xPeGEgc/s1600-h/sprint+race.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 280px;" src="http://2.bp.blogspot.com/_rF6ZduMFYGw/SqN96f9HdtI/AAAAAAAAAL0/UlK4xPeGEgc/s320/sprint+race.jpg" alt="" id="BLOGGER_PHOTO_ID_5378280823974229714" border="0" /></a><br />Today was my first event at the Deaflympics and I finished 6th out of 34 competitors. This was still a respectable result but I could not help feeling disappointed since my qualifying time and my first match sprint went really well.</p>
<p>All 34 competitors each went individually on the &#8220;hot-dog&#8221; style course with 180 degree turns at each end to put up a qualifying time over 200 metres. The top 16 would advance to the next round, and I posted the second fastest qualifier with a time of 13.1 seconds, an average speed of 54.7km/h. A Canadian rider, Simon Gagnon-Brassard, posted a very quick 12.8 seconds and looked poised to be a serious contender for the Gold medal.  I felt pretty confident of my own medal chances when I saw my qualifier time relative to the others and my 1/8 final went really well. I had Jan Capek of Czech Republic as my opponent. When the whistle went, I slotted in behind him and just watched and reacted to whatever he did. The Czech rider made his jump coming out of the 180 turn, to which I matched and then got a big jump on him that I could cruise to the finish line.  My next opponent in the 1/4 finals was French rider, Steeve Touboul (who qualified 10th but beat top US rider Nick Schreiber to pair with me). Touboul was a very twitchy rider and tried to unseat me with his cat and mouse tactics, faking moves and braking to try and get me to go in front of him. Half-way through the match, he came to a track-stand and I responded by doing the same thing. I just wanted to match whatever he did and I was doing perfectly fine. However, I think I made a tactical mistake when I tried to jump him going into the final 180 degree turn. I cut the corner very tight and accelarated out with max power. I put my head down and had to shift down once as I was spinning out, I also never looked behind me to see where he was (another mistake on my part) till he came past me with 100 metres remaining. I had to dig deep to claw him back, and was regaining ground but it was not enough. I had lost by less than half a wheel. I was out of the medal contention and had one more match sprint left to decide 5th to 8th places.</p>
<p>I lined up for my last match-sprint alongside Trevor Kosa (USA), David Snow (USA) and Evgeny Prokhorov (Russia).  A couple of times during the match sprint, Kosa and I broke away from the other two. However, we did not want to keep the speed high for fear of spending matches, so we would re-group. Coming out of the final turn, Kosa got a massive jump on me, about three bike lengths but I was able to bring him back, but again it was not enough space for me. I had drawn almost even with him and had done a desparate bike throw. But I came short by a tires width (video finish) and officially placed 6th at the 2009 Deaflympics.</p>
<p>It was interesting to note that the Canadian, who had qualified first, was beaten by the French rider who had beaten me earlier. So, tactically Touboul rode very well to get the bronze medal. An Italian rider, Luca Buontempo, qualified 3rd with a time of 13.3 but was ousted early by 14th qualifier from Russia. Jarrod Denman was 4th fastest qualifier but also had an early exit. It goes to show that its not just about power that gets you the win, but by being tactically astute can have an element of surprise.</p>
<p>As for me, my in-exprience at this type of racing was probably my downfall. The only other match-sprinting I have ever done was at the World Deaf Cycling Championships in 2006. I can take away from this a good learning experience. When watching Paul Wood (USA) win his gold medal, I noticed that he would use the entire perimeter of the 180 degree turn to launch his sprint and he was un-stoppable. The momentum that is created using the perimeter is far better than cutting the corner like I did in the hope of jumping my opponent.</p>
<p>My next event is the Individual Time-Trial on September 8th. Stay tuned for further up-dates.</p>
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		<title>Deaflympics in Taipei</title>
		<link>http://danielcarruthers.com/2009/09/05/deaflympics-in-taipei/</link>
		<comments>http://danielcarruthers.com/2009/09/05/deaflympics-in-taipei/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 15:26:00 +0000</pubDate>
		<dc:creator>Bikedan</dc:creator>
				<category><![CDATA[Taipei Deaflympics]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danielcarruthers.com/?p=38</guid>
		<description><![CDATA[Deaflympics opened in spectacular style last night with over 16,000 spectators crammed into the new Taipei Stadium. More than 4,000 athletes from 91 countries are here to compete in 20 events. Mega-stars Jet Li, A-mei, Patina Lin and even the first lady put in appearances during the opening ceremony! This opening ceremony was elaborate and [...]]]></description>
			<content:encoded><![CDATA[<p>Deaflympics opened in spectacular style last night with over 16,000 spectators crammed into the new Taipei Stadium.  More than 4,000 athletes from 91 countries are here to compete in 20 events.  Mega-stars Jet Li, A-mei,  Patina Lin and even the first lady put in appearances during the opening ceremony!</p>
<p>This opening ceremony was elaborate and was directed by renowed theater director, Stanley Lai. Lai spent more than two years and $18.3 million to organize the fantastic two-hour spectacle that was broad-casted to over 160 countries live!</p>
<p>I arrived in Taipei on Sept 2nd after spending time at Salt Lake City attending the Usana International Convention as a Usana athlete.  So, the last few days have been a good period of time for adjustment to the different time-zone and climate. Today is the day of my first event, the 1000m sprint which I am looking to do well in.  It will begin with a 200m qualifying sprint which all Deaf competitors will do individually. This will determine who will advance to the top 16. Then it will be two-up match sprints over 1000metres on the road in front of the Taipei City Hall.</p>
<p>There should be media coverage of the event today and I will find out where things will be online and whether there is any TV coverage at all of the cycling events!</p>
<p>Thanks to all of my sponsors, without them I would not have made it to my first Deaflympics to represent New Zealand.</p>
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		<title>2 week countdown!</title>
		<link>http://danielcarruthers.com/2009/08/07/2-week-countdown/</link>
		<comments>http://danielcarruthers.com/2009/08/07/2-week-countdown/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 08:29:00 +0000</pubDate>
		<dc:creator>Bikedan</dc:creator>
				<category><![CDATA[Taipei Deaflympics]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danielcarruthers.com/?p=35</guid>
		<description><![CDATA[I got married on July 4th at Round Rock, Texas and then had a quick 3 day honey-moon in Georgetown before flying out to race and report Superweek in the Chicago area. Since I have the Deaf Olympic Games coming up in four weeks time, Superweek was perfect timing for me to get in some [...]]]></description>
			<content:encoded><![CDATA[<p>I got married on July 4th at Round Rock, Texas and then had a quick 3 day honey-moon in Georgetown before flying out to race and report Superweek in the Chicago area. Since I have the Deaf Olympic Games coming up in four weeks time, Superweek was perfect timing for me to get in some decent speed-work training. However, I suffered some set-backs in crashing and totaling my Orbea Opal frame. I did get a Sram road bike for two days of racing, but could not keep borrowing it and had to get my K2 frame shipped up to me from Austin.  Jose from the Sram Nuetral Race Support kindly built my bike up and I was able to continue racing. The unfortunate thing was that the bike set-up was not right and this contributed in me not finishing a number of races.  I was also busy with race reporting for Cycling News and that took up a large portion of my time.
<div></div>
<div>This is my second week back in Austin, first week was basically a rest one (only did 3hrs of riding including a Driveway race). This week has me embarking upon a 4 -week training program provided by Nick Flyger to help me gain more speed and taper for my events in Taiwan. I have seen some encouraging signs this week, including good power outputs in the Driveway race yesterday. I had some good 20min and 5min power figures that bode well. </div>
<div></div>
<div>It is also my last two weeks here in Austin as Jennifer and I will be flying out on August 18th for Reno where we are visiting family in Winnemucca for four days. I&#8217;ll be doing some altitude training. We&#8217;ll be heading down to Salt Lake City to attend the USANA International Convention and there is a down-town city criterium race on the 23rd August which is perfect timing to brush up race skills and keep the legs on the razor edge before the Games. </div>
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		<title>Deaflympics in Taiwan</title>
		<link>http://danielcarruthers.com/2009/06/07/deaflympics-in-taiwan/</link>
		<comments>http://danielcarruthers.com/2009/06/07/deaflympics-in-taiwan/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 09:37:00 +0000</pubDate>
		<dc:creator>Bikedan</dc:creator>
				<category><![CDATA[Taipei Deaflympics]]></category>

		<guid isPermaLink="false">http://danielcarruthers.com/?p=27</guid>
		<description><![CDATA[The Deaflympics will the be largest multi-sport event ever held in Taiwan and Taipei City is determined to make everything function as smoothly as possible. More than 4,000 athletes have registered, as have around 1,300 coaches, officials, medical personnel, and translators. This represents a 50 percent-plus increase over the 2,400 participants in the previous Deaflympics, [...]]]></description>
			<content:encoded><![CDATA[<p>The Deaflympics will the be largest multi-sport event ever held in Taiwan and Taipei City is determined to make everything function as smoothly as possible.  More than 4,000 athletes have registered, as have around 1,300 coaches, officials, medical personnel, and translators. This represents a 50 percent-plus increase over the 2,400 participants in the previous Deaflympics, which were held in Melbourne, Australia, in 2005.</p>
<p>&#8220;The Deaflympics are not exclusively for deaf people; to participate, athletes must have &#8220;a hearing loss of at least 55db in their better ear.&#8221; In fact, hearing-impaired people sometimes live, not in a world of total silence, but with a disorientating and frightening cacophony of partially audible sounds set against a partially deafening thunder&#8221;</p>
<p>&#8220;The Games organizers have been using the upcoming Deaflympics to promote the learning of sign language and better understanding of hearing loss and other disabilities through a deaf-awareness program in Taiwan&#8221;</p>
<p>After great efforts at harmonization and compromise, there is currently emerging some kind of consensus around International Sign, an attempt to create an &#8220;Esperanto for the hearing impaired.&#8221; So far it is too limited to be called a language — it is more of a pidgin sign language — but it is used for adjudication and inter-nation communication at the Deaflympics. As for the starter&#8217;s pistol and referee&#8217;s whistle of other sports, these are replaced by flashing lights and the use of flags, respectively.</p>
<p>For full article, click here:<br /><a href="http://tinyurl.com/p8whfr"><br /><b>http://tinyurl.com/p8whfr</b></a></p>
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