Category: Top Tips for Cycling Training
YOGA – It’s not just for GirlsPhotos courtesy of Craig Ferguson – http://www.craigfergusonimages.comYep, that’s right, yoga is good for the guys too and just about perfect for the serious cyclist …
Mountain biking seems to be seeing a resurgence in popularity, especially with multi-day stage racing that provides riders with new experiences and adventures in exotic locations. Multi-day MTB stage …
The 2013 Tour of Matabungkay kicked off with a 10km individual time trial followed by three action-packed road race stages and ending with the final 40km team time trial; …
Rule #92 from Velominati! No Sprinting From the Hoods The only exception is riders whose name starts with Guiseppe and ends with Saronni. See the Goodwood Worlds in 82. To be …
Rule #50 // Facial hair is to be carefully regulated. As stated in the Rules of VelominatiNo full beards, no moustaches. Goatees are permitted only if your name starts …
As my previous post discussed risk taking and crashing in road races. No one plans or wants to crash, but crashes can also occur if you are overly cautious …
Crashing seems to be rife in the cycling world, it almost is a normal occurrence that it is almost an accepted part of the sport. You see the pros …
Given that I am attempting the 2011 Mongolia Bike Challenge, my first major multi-day endurance mountain biking event, I thought it was pertinent to come up with a few …
Tip: Use a cycling DVD with a clear workout purpose Sometimes I just don’t want to head out into the Chinese traffic and train, so I often find myself …
If you have been watching the Tour de France this year, you will have notice the carnage that has been happening on the rough cobblestone sections, especially during Stage …